Caroline Shell

Are you feeling like you've tried everything else and you're stuck? Is your everyday life one that you don't enjoy? Let's create a space to dig into it and create a pathway to the life you want. Often the therapeutic relationship is appropriate vehicle to foster compassion and curiosity toward your inner world. I first came across neurofeedback during my graduate studies and have come to use it as an integral tool during many of my clients' therapy journeys. I also regularly utilize the alpha-stim device for insomnia, anxiety, and depression. I grew up in sunny Pensacola, FL and received my BS in psychology from the University of Florida. I received my Masters of Counseling from Multnomah University. When I am not working, I am likely hanging out with my 2 dogs (Chleo & Hashbrown), listening to a podcast, or finding the best slice of pizza our corner of the world has to offer. LMHC in Washington Registered Intern in Oregon: supervised by Lindsay McGrath (license #T0818, phone 503-860-2239).